Follow the links below for more information on data from Sports Medicine.

Nutrition

http://sportsmedicine.about.com/cs/nutrition/a/aa073002a.htm]

http://sportsmedicine.about.com/od/sportsnutrition/Sports_Nutrition.htm

(Tips and expert advice for nutrition and hydration needs for athletic performance.)

Energy Bars, Protein Powders and Supplements

http://sportsmedicine.about.com/od/energybarsandsupplements/Energy_Bars_Gels_Protein_Powders_and_Supplements.htm